Developing a Healthy Body Image
One key to fighting or preventing eating disorders is to develop a healthy body image. Unfortunately, in this day and age, it's often harder than it sounds.
"Children watch and imitate what they see. They can pick up on their parents' attitudes and concerns about food and eating. Teach them to like themselves the way they are, and to enjoy healthy food and exercise in moderation."Teaching positive self-talk is another great tip. Read more online.
Labels: body image
posted by EatingDisordersHelpGuide at 10:34 PM
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