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Sunday, April 29, 2007

Exercise Addiction

Exercise is considered healthy, so people who are addicted to exercise often go unnoticed and don't get the help they need.
"Exercise addicts can come in all shapes and sizes, and unfortunately there is not a one-size fits all description. Here are some characteristics of exercise addicts: They are often unhappy with their body; they work out seven days a week, often for hours at a time; they will continue even if in extreme pain."
Exercise Addiction isn't typically linked with eating disorders, but it isn't unusual for someone who struggles with anorexia or bulimia to exercise excessively as another means of weight control. Read more at KRCG.com.

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