The Grateful Book
Young people who are struggling with eating disorders can have difficulty finding things to be grateful for. One clever young woman decided to create a book where guests in her home could write about the joys and blessings in their own life.
"She started it as a reminder of life's small joys. Anyone can write in it. Anyone can read it. You can sign you name if you want. The only rule is to write what you are grateful for."A Grateful Book can be a great pick-me-up when your teen (or you) is having a bad day. It can also provide some hope and reminders of the things worth living and fighting for. Read more online.
posted by EatingDisordersHelpGuide at 7:10 PM
1 Comments:
Thank you so very much for highlighting my idea about The Grateful Book! I cherish my Grateful Book to this day and it has helped me through many difficult recovery days.
I hope this idea helps others!
You are all welcome to be members of my little online community of support called: The Eating Disorder Survivors Club http://edsurvivorsclub.blogspot.com
With hope,
ms. em
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