Carrie Fett, former cross-country runner for Purdue University, spent her first two college years watching her strength decrease and her running-times increase. Though her family doctor had warned her in her senior year of high school that she was malnourished, Carrie ignored the warning and told her worried mom that she was just fine.

"'I was like "I don't know what she's talking about. I'm fine..."' Carrie said. 'I straight up denied it. I don't think it mattered what it was because at that point, I thought I was fine and doing the right thing for running."

Her junior year of college, Purdue hired an assistant cross country coach who taught Carrie to emphasize strength and health instead of sacrificing health for sake of faster running times. Read more at FortWayne.com.

Teens often think they're fine when they're obviously not. Especially when it comes to drug use and abuse. Learn more about teen drug abuse and addiction, including teenage drug and alcohol use statistics at Adolescent-Substance-Abuse.com.

Labels: exercise, athletes, healthy_eating

Posted By: Aspen Education Group