Check out our blog for latest news and findings regarding eating disorders, including possible causes and cures, ways to support suffers through their recovery, and stories from survivors about their experiences.

Wednesday, October 31, 2007

Pro-Anorexia Websites Shut Down

Microsoft's Spain division has shut down four websites that were promoting anorexia and bulimia. The shut down came as the result of a request by Iqua, an Internet quality control agency.
"It was the first time in Spain that a company housing Internet sites has shut down web pages seen as promoting eating disorders following a complaint from authorities, Iqua said."
Spanish authorities banned another site in January that planned to run a "calorie-reduction" contest where girls could earn "points" based how drastically they were able to cut their daily caloric intake.

Labels: ,

Monday, October 29, 2007

Teasing Kids About Their Weight Creates Eating Disorders Later

Teasing children about their weights is a factor that creates both over- and underweight teenagers, according to a new study from the University of Minnesota.

Children who were teased about their weights were later more likely to become to become overweight and/or participate in extreme weight control habits such as vomiting or taking diet pills.

Researchers led by Dr. Diane Neumark-Sztainer surveyed 2,516 teenagers and found several other factors also put them at risk for extreme weight control measures including having a dieting mother, being preoccupied with weight, being teased by peers about weight issues, and reading diet magazines. However, teasing by family members was the biggest risk factor.

"It points to a need for extreme sensitivity when dealing with overweight kids," Dr. Neumark-Sztainer said. "My message is talk less, do more. If you put healthy food on the table, kids will eat it."

This study appears in the American Journal of Preventive Medicine

The Sierras Solution is the most comprehensive and intensive treatment program for weight loss and long-term weight control.

Labels: , ,

Friday, October 26, 2007

Watch for Changing Eating Habits

Anorexia, bulimia, purging and binge-eating are all different forms of eating disorders that can affect people at any time. Adolescents and pre-teens are often more susceptible to eating disorders because emotions are heightened and peer pressure increases.
"If your teenager is gaining or losing weight rapidly, it is worth taking note of their eating habits when you are in their company at meal and snack times. Take note of persistent refusals to eat or of quantities that seem voracious even for an already voracious eater."
If you're concerned, express your concern to your teen - but don't panic. Avoid talking about appearance, and instead discuss health concerns, and the benefits of taking care of the body.

Find a boarding school or private school for your child at Boarding Schools Info.

Labels: , ,

Monday, October 22, 2007

Unhealthy Weights in Teens Linked to Adult Infertility

A new study from the University of Helsinki in Finland links low birth rates in adults to unhealthy BMIs in teenagers. BMI means body mass index, and is a measure of how much fat is in the body.

Teenagers whose BMIs were either too low or too high were more likely to experience fertility problems as adults and less likely to be married.

Dr. Liisa Keltikangas-Javinen tracked the weights of 1300 people ages 3 to 18 years in 1980. She found that those with too low BMIs had 10 to 16% fewer children, and those who were overweight had 32 to 38% fewer children.

This study appears in the journal Epidemiology.

The Sierras Solution offers long-term weight control strategies for children.

Labels: , ,

Saturday, October 20, 2007

Teaching Healthy Body Image

Teens today are inundated with messages about the "right" kinds of clothes they should wear and the "right" kinds of bodies they should have when wearing them. These messages, combined with other factors, begin damaging a child's body image at an early age. A teaching curriculum titled Healthy Body Image has been developed to help counteract some of these negative influences.
"As before, carefully planned, engaging, age appropriate, cross-curricular lessons based on widely recognized prevention principles teach students to develop an identity based on inner strengths, not on appearance, understand normal weight gain during puberty, think critically about media messages..."
The curriculum is recommended by the U.S. Department of Health. The table of contents can be reviewed, and the curriculum purchased online.

ByParents-forParents offers help for parents of troubled teens.

Labels: , ,

Thursday, October 18, 2007

Identifying Children Prone to Eating Disorders

The old saying goes that "an ounce of prevention is worth a pound of cure". That's especially true of serious illnesses like eating disorders. Learning to recognize the signs that a young person may be prone to developing an eating disorder can help avert a potentially deadly condition.
"The researchers [from University College Dublin] went back to look at data from the 2002 Health Behavior in School-Aged Children study involving 2,649 children. This showed that 32[percent] of the adolescents were underweight and, of this group, one in 10 'thought they were fat'."
The latter group, which also were more likely to choose a large silhouette as "mirroring" their body image, was identified as being at risk of developing an eating disorder. This group was also generally more unhappy, more dissatisfied with life and more likely to perceive themselves as 'not good looking'. Though they're general indicators, they can help identify a young person with self-image issues serious enough to lead to an eating disorder.

The Aspen Institute for Behavioral Assessment can offer a clear diagnosis and treatment plan for teenagers struggling from many common issues.

Labels: , ,

Wednesday, October 17, 2007

Therapy Options for Anorexia

There are many treatment options available for people with anorexia. Various psychological, nutritional and medical treatments are offered, and choosing the "right" ones can be difficult. Parents who have teens with eating disorders may feel nearly panicked in their desire to find help for their children; a feeling that's exacerbated by the over-abundance of studies and opinions about different types of treatment.
"...a number of treatment methods are available to individuals with anorexia. The important thing is to diligently seek a mode of treatment that works for you. Right now, researchers may not know why one approach work and other one doesn't. Those are important things for us to learn. But on an individual basis, it's more important to find something that works than to know why it works."
Treatments like cognitive-behavioral therapy (CBT) often work well in conjunction with some form of nutritional therapy. Consider out-of-the-ordinary additions to traditional treatment - like massage therapy, which some say helps anorexic patients not only relax but start to develop a healthier body image.

Residential treatment centers, like the Youth Care, offer cognitive-behavioral therapy for a variety of issues.

Labels: , ,

Monday, October 15, 2007

Support Groups can Help

When a teen is diagnosed with an eating disorder, it's important that he or she get help right away. "Help" often includes counseling, medical monitoring, and nutritional guidance. A support group can also be a great addition to an adolescent's recovery plan.
"ANAD [National Association of Anorexia Nervosa and Associated Disorders] meetings provide a safe haven for individuals with any type of eating disorder who need support in their recovery and wish to express their feelings about their experience. Members can break their painful silence and find connection with others who share and understand their struggle. Individuals are encouraged to actively participate, but are never pressured to speak. Regular attendance is not required."
Support groups focus on recovery, and members often gain encouragement and inspiration from one another as they navigate the crooked path of recovery. Though it shouldn't be a substitute for individualized counseling with a trained professional, a support group can add another layer of care and increase the chances of full recovery.

Therapeutic boarding schools offer academics and therapy for teens struggling with emotional and behavioral issues. Find one at TherapeuticBoardingSchool.com.

Labels: , ,

Friday, October 12, 2007

"Rate My Looks" Websites Bad for Girls' Self-Esteem

Websites that ask users to rate the attractiveness of pictures of participants may contribute to girls obsessing about their appearance, according to a study of adolescent females in Great Britain.

This summer the Schools Health Education Unit, a British research service associated with the University of Exeter, found that the biggest concern of girls ages 12 to 15 years old was their appearance. Half believe they needed to reduce their weight.

Researchers pointed to pressure from websites such as Myspace, Facebook, Assess My Breasts, and others that encourage girls to post pictures of themselves for strangers to rate on "attractiveness scales" of one to ten.

"There's so much pressure on young girls that many aspire to an ideal that is impossible for most of us to attain," said Dr. Natasha Bijlani. "They want to be famous, and some are so preoccupied by their looks that they miss out on academic opportunities, normal relationships, and veer dangerously towards eating disorders. When girls go online asking others to rate their looks and seek approval from people they have never met, the root cause is low self-esteem."

Labels: , ,

Wednesday, October 10, 2007

Purging Habits Mark Eating Disorder Severity

A team of researchers from the University of Iowa at Iowa City has found that the types of purging methods used by someone with an eating disorder may indicate the severity of the disorder. The team also found that someone who purges frequently using the same method was more likely to suffer from anxiety and/or depression.
"The individuals who used multiple purging methods exhibited greater body image disturbance, were more restrained in eating, and were more concerned about eating, researchers found."
Keel and her colleagues evaluated the behaviors of 76 women with purging disorders and 35 with healthy means of weight control. The ones who used multiple purging methods didn't binge eat more frequently, and the ones who used the same method repeatedly were more likely to be diagnosed with a personality disorder. The research team hopes their findings will give doctors better indicators of the severity of a person's disorder.

Boarding high schools, like Excel Academy in Texas, can help teens focus on their studies and personal growth and development.

Labels: , ,

Monday, October 08, 2007

First-of-its Kind Book Tells Man's Story of Anorexia

Growing up, Gary Grahl was a popular kid. He had an active social life, excelled athletically and academically and was often asked out on dates. But he began to feel pressure to live up to other people's expectations, and that pressure eventually expressed itself as a full-blown eating disorder.
"I was afraid to gain weight,' he said, 'even though it was necessary to look like [famous movie stars and athletes]. So I started to lose weight when exercising and it got to be an addiction. I liked the control of losing weight.' He said therapy eventually forced him to recognize his three biggest fears: fear of growing up, fear of failure and a fear of his own emotions."
It took 17 years, but Grahl overcame his eating disorder. Now, he's published a book titled "Skinny Boy" that chronicles his battle with anorexia. Grahl is also a consultant for the National Association of Anorexia Nervosa and Associated Eating Disorders and a guidance counselor at Sturgeon Bay High School where he speaks to the kids about nutrition and healthy living.

Prep schools help teens by better preparing them for college and the real world. Find a prep school at the Boarding Schools Directory.

Labels: , ,

Friday, October 05, 2007

Family-Based Therapy Shows Better Results

Family-based therapy (FBT) has previously been proven a more effective treatment than supportive psychotherapy (SPT) for adolescent anorexia. Now, the same has been proven for treatment of adolescent bulimia, according to a study funded by the National Institute for Mental Health.
"Daniel le Grange, PhD, of the University of Chicago, and colleagues randomly divided 80 teenagers with bulimia, ages 12-19, into two treatment groups, FBT or SPT... Six months after the end of treatment, 16 of the 41 participants (39 percent) who received FBT were in remission, compared with 7 of the 39 people (18 percent) in the SPT treatment group."
Family-based therapy empowers a teen's parents to take action and help their child stop bulimia-related behaviors. It also helps the parents separate the behaviors from the child and work with - not against - the child.

Private schools can help teenagers in ways that public schools just aren't able to - with better academics, personal attention from teachers, and a wide range of extra-curricular activities. Find one at www.boardingschoolsinfo.com.

Labels: , ,

Wednesday, October 03, 2007

Brave Model (Literally) Exposes Dangers of Anorexia

Italian model Isabelle Caro, who has battled anorexia for 15 years, is featured in a new ad campaign for a clothing line - but in the ads, she's not wearing a stitch of clothing. Shot by famous and controversial photographer Oliviero Toscani, Caro appears nude, exposing her 68-pound frame in the ads for clothing brand Nolita. The advertisements feature the slogan "No Anorexia".
"A statement from Flash & Partners [parent company of the Nolita clothing line] said Toscani's aim was 'to use that naked body to show everyone the reality of this illness, caused in most cases by the stereotypes imposed by the world of fashion.'... Caro, who also suffers from psoriasis, told Vanity Fair magazine she has longed to finally come out of hiding."
Some critics of the ad campaign say it places too much blame on the fashion industry, while others worry that it may actually promote disordered eating to those who are predisposed. Italy's Health Minister said the government supports the campaign and will do what it can to help "promote responsibility towards the problem of anorexia".

Labels: , ,

Monday, October 01, 2007

Bulimia Offshoot

Pamela Keel, of the University of Iowa, recently completed research on a little-known eating disorder simply known as purging. Purging is different from bulimia, in that women with purging disorders don't binge-eat. Despite that, they feel the need to purge, even if they've only eaten a small amount of food.
"The dangers of purging disorder are similar to those of bulimia: psychological problems, dehydration, electrolyte imbalances that can affect the heart and kidneys, and potential dental problems because of self-induced vomiting."
Keel conducted research from 2001 to 2005, during which time she studied three different categories of women: those with bulimia, those with symptoms of purge disorder and those with no eating disorder at all. If continued study supports purging as a separate disorder, it could cause the American Psychiatric Association to revise its eating disorder criteria, which could help doctors to adequately screen for purge disorders.

Labels: , ,