Paul Nyhan, writer for the Seattle Post-Intelligencer, made a different kind of New Year's Resolution this year. Instead of committing to put a few extra dollars in the savings account or spend less time at the office, Nyhan is determined to help his now-2-year-old daughter prepare for the media and culture onslaught that can result in a negative body image.

"Today, involved dads are entering unfamiliar territory, such as body-image anxiety. They want to help, but don't always know how, said Harvard Medical University researcher Dr. Nancy Etcoff. When Etcoff gives a speech these days, dads ask a lot of the questions."

Most dads want to help their daughters have healthy self-images, but they don't know what to do or say. Experts suggest that dads encourage interests outside of fashion and media outlets. Quality time with daughters is also key to helping developing healthy self-esteem.

Animal assisted therapy, like the program for troubled teens at Aspen Ranch, help teenagers deal with a variety of emotions and issues.

Labels: fathers, influences, self-image_issues