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Parents' Eating Habits Influence Preschoolers

Preschool children can learn to eat healthy foods, especially if their parents become good role models for eating correctly, according to a new study from Washington University in St. Louis.

Professor Debra Haire-Joshu divided parents and preschoolers into two groups. In the first group, children learned songs and games that promoted healthy eating. The second group received educational materials aimed at parents.

Parents in the second group changed their own eating habits to include more fruits and vegetables, which in turn influenced their children to do the same. However, overweight children in the study did not learn to eat in a more healthy way, even if their parents participated.

"Overweight children have already been exposed to salty sweet foods and learned to like them," said Dr. Debra Haire-Joshu, author of the study.

This study appears in Preventive Medicine.

Labels: parents, influences, healthy_eating

Posted By: Aspen Education Group