Many of the events surrounding the Christmas season include food. While this isn't an issue for most people, those who struggle with eating disorders can feel especially stressed and even isolated at such events.

"'Ideally, family and friends should be sensitive to the fact that their guest or loved one has an eating disorder,' [Theresa] Fassihi said in a statement. 'Respect that, while the meal may be a joyous occasion for you, it may be stressful to a person with an eating disorder, especially one who has recently completed treatment."

If you know someone is recovering from - or still struggling with - an eating disorder, offer food but don't insist that he or she eat. Also, be sure not to hover or monitor what they do or don't eat.

Teens often deal with stress in unhealthy ways like cutting or using drugs. A good adolescent residential treatment center, like Youth Care, can help teenagers get the help they need.

Labels: holidays, stress, support