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Wednesday, July 01, 2009

Boxer Reveals Struggle with Eating Disorder during Teen Years

Mia St. John is a boxing champion, mixed martial arts competitor, model, author, and businesswomen. She is also a survivor of a teen eating disorder.

A June 23 article on the boxing website The Sweet Science addresses St. John's struggle with an eating disorder, a challenge that she describes in her new fitness book, The Knockout Workout:
She tells that she had a "love-hate relationship with food and with her body," brought on by the insecurity of living with an alcoholic father who was "an angry and oftentimes violent drunk."

"At age 13, I became obsessed with my weight," she writes. "For every pound I lost, I felt as if I had deposited one more dollar in the bank. The skinnier I became, the better I felt about myself. Weight was the only thing I could control. By simply focusing on my weight and the caloric content of every known food, I could escape everything that was a mess in my life.

"I had so many reasons to self-destruct: my father’s unpredictable and explosive behavior, kids hurling racial insults at me and worse, calling me fat. I started to blame and resent my mother for being Mexican. I drank every day, all day, and not surprisingly was flunking my classes. Then, as if to torture myself further, I began to binge and purge. I ate whatever food I desired and then purged it by taking laxatives, throwing up, or even overexercising."
St. John is also the founder of the El Saber Es Poder Foundation, which her website describes as an effort "to empower Latinos by providing schools with better supplies, equipment and development of programs to help further education."

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