Often, the things that moms and daughters need most to talk about are the things that never get discussed at all. Co-authors Mary Jo Rapini and Janine Sherman hope their new book, Start Talking, will help open the lines of communication.

"Despite all the resources out there, there are still a lot of misconceptions out there... This book is really about starting the conversation, and it doesn't have to be about sex. It can be about other things, such as how your child is feeling about her best friend."

During her years as a therapist, Ms. Sherman discovered that many of the issues facing girls today can be linked to body image issues. Sexual promiscuity, bullying, eating disorders and other risky behavior are often tied to girl's opinion about herself and her overall appearance, she said. Source: Courier Post (New Jersey)

Labels: daughters, mothers, communication

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A concerned parent recently wrote in to an online food magazine for advice about her teenage daughter. The daughter seems to have gotten overly concerned about the food she's eating and watches her food intake "very closely," the mother reported. Mom doesn't know what to do, and is looking for some help.

"The first thing you should do is sit down and talk with your daughter. In any intervention regarding an eating disorder, it's important to communicate with the individual you're concerned about... It's important for anyone intervening to remember that these are often delicate situations, and simply sitting down with the individual and expressing concerns and asking questions in a non-judgmental manner is a critical step forward."

The first conversation is important, but follow-up conversations are just as important. Make it known that you will help the person find a counselor or recovery program that will help them overcome their disorder. Source: Culinate.com

Labels: parents, prevention, communication

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When a teen is diagnosed with an eating disorder, it's important that he or she get help right away. "Help" often includes counseling, medical monitoring, and nutritional guidance. A support group can also be a great addition to an adolescent's recovery plan.

"ANAD [National Association of Anorexia Nervosa and Associated Disorders] meetings provide a safe haven for individuals with any type of eating disorder who need support in their recovery and wish to express their feelings about their experience. Members can break their painful silence and find connection with others who share and understand their struggle. Individuals are encouraged to actively participate, but are never pressured to speak. Regular attendance is not required."

Support groups focus on recovery, and members often gain encouragement and inspiration from one another as they navigate the crooked path of recovery. Though it shouldn't be a substitute for individualized counseling with a trained professional, a support group can add another layer of care and increase the chances of full recovery.

Therapeutic boarding schools offer academics and therapy for teens struggling with emotional and behavioral issues. Find one at TherapeuticBoardingSchool.com.

Labels: recovery, support, communication

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Teens who struggle with eating disorders need the help and support of their parents. But they need help and support from their friends as well. It can be difficult, however, to know how to be supportive.

"If you think your friend has an eating disorder, try to help first by expressing concern. Talk about her health and happiness rather than her eating behaviors. Be patient and supportive, as a lot of praise is needed and talents pointed out."

It's also important not to nag your friend about her eating habits, or dwell in conversations that focus on her body image or weight. Read more at C-N.com.

Labels: support, communication, friends

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