Check out our blog for latest news and findings regarding eating disorders, including possible causes and cures, ways to support suffers through their recovery, and stories from survivors about their experiences.

Friday, April 04, 2008

10 Tips

The National Eating Disorders Association has provided 10 tips to help kids have a healthy relationship with food.
"There are no 'good' or 'bad' foods, so eat lots of different foods, including fruits, vegetables and even sweets sometimes."
Other tips include not eating when you're bored or sad, getting involved in a sport you like, and being careful not to equate being super thin with being healthy or happy. Source: SacBee.com.

Labels: , ,

posted by EatingDisordersHelpGuide at 3:14 PM 0 comments