Check out our blog for latest news and findings regarding eating disorders, including possible causes and cures, ways to support suffers through their recovery, and stories from survivors about their experiences.

Friday, February 26, 2010

Psychiatrists’ Group Calls on Media to Curb Use of Unrealistic Images

A British psychiatrists' organization has announced a campaign to curtail media use of unrealistic body images, which have been accused of promoting disordered eating and undermining the self-image of many consumers.

A Feb. 23 Medical News Today article reported on the effort:
The Royal College of Psychiatrists' (RCPsychs') Eating Disorders Section said the media should be portraying images of more diverse body shapes and helping people feel positive about their bodies.

They also want a kite mark scheme to be introduced whereby a symbol appears on images that have been digitally enhanced to make a model's body appear more perfect.

The RCPsychs are urging the government to address the issue by establishing a new Forum with representatives from the media, advertisers, experts and organizations on eating disorders, regulatory bodies and politicians.

Dr Adrienne Key, a consultant psychiatrist and member of the RCPsych Eating Disorders Section told the press earlier today that the aim of the Forum should be to:

"Collaboratively develop an ethical editorial code that realistically addresses the damaging portrayal of eating disorders, raises awareness of unrealistic visual imagery created through airbrushing and digital enhancement, and also addresses the skewed and erroneous content of magazines."

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Monday, February 08, 2010

German Magazine Bans Professional Models

In a move that has received widespread and diverse reactions, German magazine Brigitte has stopped using ultra-thin professional models. It has turned, instead, to "ordinary" women like Anja, who was a recent cover girl.

"The glossy cover featured a beaming model [Anja] standing defiantly, hands on hips, with one of her red high-heeled shoes clasped between her teeth," Canada's Canwest News Service reported. "The first two issues have sold out on most newsstands, says Brigitte Online fashion editor Susanne Gundlach."

Brigitte editors say they aren't surprised by the warm reception. A recent survey found that its readers openly dislike fashion models they described as "skinny and lifeless." Media critic Shari Graydon has written that she believes there is a growing backlash among women who are tired of the airbrushed images and unattainable body types featured in many fashion magazines.

Many experts have identified exposure to unrealistic media images as a possible risk factor for low self-esteem, unhealthy body image and eating disorders.

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Friday, January 08, 2010

Effort Underway to Fight Post-Holiday Diet Crush

The holiday season is over -- and now begins the post-holiday, diet-crazed season. For the next several weeks, we will all be bombarded with advertisements via TV, radio, billboards, newspapers, etc all promising to help us shed those unwanted holiday pounds.

A considerable effort is underway to minimize the impact that these media entreaties can have on adults and young people:
  • The Boston Globe has reported that a 2007 study by the University of Missouri found that all women, regardless of weight, had a lower satisfaction with their own bodies after viewing fashion magazines for just three minutes.
  • In France, legislation has been introduced that would require magazines to carry warning labels stating that they use digitally altered images.
  • In the United States, the Dove company has launched its Campaign for Real Beauty which aims to help women and girls redefine "beauty."

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Wednesday, January 06, 2010

Australian Marie-Claire Magazine Cover Causes Controversy

Model Jennifer Hawkins graces the cover of the February 2010 issue of the Australian version of Marie-Claire magazine -- and her nude, unaltered, photo is causing a stir.

A Jan. 5 article on the Australian stuff.co.nz provided the following insights into the controversy:
The 26-year-old wears only make-up on the cover of the February issue of Marie Claire, which supports the Butterfly Foundation. The organization provides help to Australians suffering from eating disorders and negative body image issues and their carers.

Foundation general manager Julie Parker, speaking on Radio 3AW today, said the photo, which apparently shows 'flaws' including a slightly dimpled thigh and a tiny crease on her waist, was intended to get the discussion on body image rolling.

"What we're talking about here is just one small part of the much wider spectrum of body image, self esteem and eating disorder issues and that small part is actually about digital enhancement and retouching of images," Ms Parker said.

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Monday, December 14, 2009

Filmmaker Calls for Boycott Against Ralph Lauren

In response to controversial ads in which already thin models were Photoshopped to ridiculous (many would say offensive) levels, documentary filmmaker Darryl Roberts has called for a boycott of products manufactured and sold by Ralph Lauren.

Writer Greg Archer reported on the boycott proposal in a Dec. 7 Huffington Post article:
Not long after the brouhaha over Hamilton's image, Roberts was emailed another RL ad being used in Australia, which also featured a very thin looking woman. When a similar, third image, popped up, Roberts received an onslaught of emails from individuals fuming over the ads--they felt Lauren's apology didn't "mean anything" because he was still running ads similar to Hamilton's. ...

"They were telling me 'we're never buying anything Ralph Lauren,'" Roberts says of the people sending the emails. "It was so overwhelming, that I thought it--the boycott--was the right thing to do on the behalf of all these women that he is disrespecting by carrying on with that kind of advertising."
Roberts included all three images in his newsletter, which also included an open letter to Lauren, and sent it out to the more than 100,000 people on his email list.
Many experts have linked unrealistic media images with increases in poor body image, lower self esteem and eating disorders among girls and young women.

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Monday, October 05, 2009

France May Require Warnings on Retouched Photos

In a unique effort to combat eating disorders and distorted body image among women and girls, French parliamentarians have proposed a new law for digitally enhanced ads and fashion photos.

A Sept. 22 Agence France Presse (AFP) article provided the following details:
Parliamentarian Valerie Boyer, a member of President Nicolas Sarkozy's UMP party, and some 50 other [members of parliament], have proposed a law aimed at fighting touched up images that distort reality.

"Such images can lead people to believe in a reality that often does not exist," Boyer said in an explanatory statement.

The proposed legislation calls for photographs of people "whose body image has been digitally manipulated to be accompanied by a statement saying 'digitally enhanced to modify a person's body image.'"

It also calls for fines of 37,500 euros (55,000 dollars) for non-compliance with the health warning.
Unrealistic media images have been identified as potential causes of poor self-image and unhealthy body image in young consumers -- problems that, in turn, have been associated with increased risk for depression and eating disorders.

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Thursday, September 10, 2009

Fashion Mag Causes Stir with 'Real-Sized' Model

Lizzi Miller is considered a plus size model, but she wears a size 12, which average for American women. And she is causing quite a stir with her appearance in the September issues of Glamour magazine.

Glamour editor-in-chief Cindi Leive blogged on Glamour’s Web site that readers were filled with ‘joy at seeing a woman’s body with all the curves and quirks and rolls found in nature,’ and asked readers to send more feedback on what kinds of images they’d like to see in the magazine,” the New York Daily News reported.

Self magazine came under fire recently for digitally altering an image of singer Kelly Clarkson to make her appear thinner. Though many fashion magazines are clinging to their images of ultra-thin models, it seems the rest of America may be tiring of such unrealistic portrayals of beauty.

Unrealistic, digitally enhanced images of celebrities and models have been blamed for contributing to self-esteem issues among young girls, and for raising the likelihood that these girls will develop eating disorders and other mental health problems.

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Monday, June 08, 2009

Too Much Media Can Raise Kids' Risk for Eating Disorders

Young people who are exposed to a wide variety of media may be at increased risk for health issues such as eating disorders, drug use, and early sexual activity.
On average, American children and teens spend more than six hours a day with media such as TV, computers, Internet, video games and VCR or DVD players -- more time than they spend per day receiving formal classroom instruction, says Dr. Victor C. Strasburger of the University of New Mexico School of Medicine in Albuquerque. (Source: HealthDay News)
Dr. Strasburger urged parents to monitor their kids' access to media, and to supervise both what and how much they view. Computers, television sets, video games, and Internet connections should not be allowed in kids' bedrooms, he said, and children's access to electronic entertainment should be limited to two hours per day.

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Monday, March 02, 2009

Friends, Family Pressure Young Girls to Attain Unrealistic 'Beauty' Standards

We hear, or read, the conflicting messages every day: Nicole Richie is too skinny, Jessica Simpson is too fat, and no one (or so it seems) is ever beautiful enough. As society continues to re-establish standards of beauty, Calgary Herald reporter Michelle Magnan interviewed five teenage girls about their opinions about beauty and body image.
"Sarah: Everyone says that the media is bad, but I think the thing that hurts the most is family and friends. I had an experience with my uncle. He came to visit us when I was about 13 and I was pretty chubby back then, but it never crossed my mind. I was still a child."
All five girls admitted to pressure, especially from their mothers, to look a certain way. Many were encouraged to join a gym or cut back on desserts. The interviews raised a lot of important issues, not the least of which was just how influential friends and family can be on a girl's self-image. Source: Calgary Herald

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Wednesday, December 03, 2008

Collegians Work to Dispel Beauty Myths

Students at the University of New Hampshire are working to dispel the media-propagated myths and misconceptions about beauty by participating in Mind/Body Dialogues. The dialogues begin as a scripted play, but end in an open question-and-answer session.
"The event illuminated some startling statistics while sharing a number of poignant experiences related to body issues. In a survey conducted at UNH in 2001 aimed at finding where UNH stands on body issues, 25 percent of students had symptoms of eating disorders and over half the people surveyed said they knew people with eating disorders."
Those who attended the event felt empowered by the play, but more so by the discussion that followed. The Mind/Body Dialogues have been performed twice so far, and organizers are planning a third for the upcoming semester. Source: The New Hampshire (UNH)

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Friday, October 03, 2008

Bratz, Barbie Dolls Built to Impossible Proportions

Experts say that if dolls like Barbie or the Bratz linewere living, breathing women, their proportions would make them disabled. The dolls have stick-thin arms, waists that are less than half the size of their heads, and disproportionately large breasts.
"Dietitians Association of Australia spokeswoman Tania Ferraretto said the 'unrealistic' body shapes had a 'huge impact' on women, but more so on children. 'If you speak to adults, everyone will say we know it's not realistic... but it has a subliminal impact,' she said."
Though some say children are more influenced by the images of models in magazines, they still agree that Barbie and dolls like her can set unrealistic body image expectations for the little girls who play with them. Source: The Advertiser (Australia)

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Wednesday, October 01, 2008

Young Women Using Attention-Deficit Drugs for Weight Loss

Increasing numbers of young women are using Adderall to lose weight, according to an article in Allure magazine. Author Judith Newman wrote that the fad for using a drug that is commonly prescribed for Attention Deficit Disorder as a means to weight loss began in Hollywood.

"When a high-profile celeb suddenly drops a lot of weight, the rumors start that she is on 'A,'" said Kym Douglas, author of The Black Book of Hollywood Diet Secrets. "It isn't a secret among top stylists and makeup artists who work with celebrities."

It is uncertain how Adderall works, except that it somehow inhibits the uptake of three brain chemicals - dopamine, norepinephrine, and serotonin. Like all stimulants, Adderall causes a feeling of euphoria and a loss of appetite.

Some pediatricians are already prescribing it to their obese young patients.

Dr. Fuad Ziai, a pediatric endocrinologist in Oak Lawn, Illinois, said that 90 percent of young patients on Adderall lost weight. He believes the side effects of Adderall - such as headache, irritability, mood swings, and increased heart rate - are not as bad as putting children at risk for diabetes and other problems because they are overweight.

Adderall is relatively easy for teens to obtain either through friends who have prescriptions for it or from illegal Internet pharmacies. Some use it not only for weight loss but also to get high. By crushing and grinding time-released Adderall capsules, they receive a bigger "rush" and maximum appetite suppression.

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Wednesday, September 24, 2008

Clothing Chain Destroys Catalogs Featuring 'Stick-Thin' Models

In a move that is being praised by the Quebec Health Ministry and others, clothing chain La Maison Simons removed from distribution and destroyed catalogs that featured "stick-thin" models.
"Peter Simons... took full responsibility for the offending catalog, which the Montreal Gazette described as featuring 'twig-thin' models who looked like 'strange stick-insect humans.' Simons said he had failed to 'exercise proper attention, empathy and especially sensitivity and social responsibility.'"
La Maison president Peter Simons received about 200 e-mail complaints about the catalog, which was distributed in newspapers and stores throughout Quebec. Source: The Toronto Star

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Wednesday, September 03, 2008

Kids' Self-Esteem Goes Beyond Physical Appearance

Our culture is obsessed with appearance, and it can affect a kid's self-esteem. Summertime (and the clothing that goes with it) can be especially difficult.
"So how can parents help their kids get over a poor sense of their physical selves? 'Compliment children's abilities and personal qualities, not just their looks,' [psychologist Laura Mills] says. Beyond calling them cute, note their ingenuity, bravery, co-ordination, curiosity or sunny disposition."
Parental affection also helps kids develop healthy self-esteem. The attention is soothing and can reinforce a child's positive feelings about his or her body. Source: Edmonton Journal

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Sunday, August 24, 2008

Self-Esteem Initiatives Designed to Promote 'Real Beauty' Among Teens

The unrealistic standards of "beauty" that have been perpetuated by Hollywood and the media are part of what prompted Dove to create two programs: The Dove Self-Esteem Fund (DSEF) and the Campaign for Real Beauty. Dove's goal is to reach five million girls by 2010, and thus far the campaigns are almost halfway there.
"Through DSEF, Dove, along with the Girl Scouts of the USA, conduct self-esteem workshops and after school events for girls ages eight through 17. At these programs, girls participate in at least an hour-long educational program that teaches each of them about a positive self-image."
The workshops are partially funded through profits from the sale of Dove products. The Campaign for Real Beauty includes not only TV commercials, but on-line videos that show how images of models are manipulated to make them look "perfect". Source: The East Carolinian

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Friday, August 15, 2008

Documentary Explores Impact of Beauty Industry

America the Beautiful, Darryl Roberts' documentary about modeling, the health and beauty industry, and self-image, is a wake-up call - even for people to whom the information is not new. The 105-minute film takes a hard look at our societal standards of beauty, and the roles that certain industries play in setting that image.
"The film also follows the career a Gerren, a model who walked runways for Tommy Hilfiger, Marc Jacobs and Richard Tyler when she was 13, but was told she needed to be 'more skinny' by Parisian casting agents and had a meltdown before she was 15."
Editors from some of the top teen magazines are interviewed in the film, as are grade-school girls, who are asked how they feel when they see the "perfect" models on magazine covers. (Most of them answered that they feel "ugly.") America the Beautiful takes a hard look at the price we pay for "beauty," and asks hard questions about whether the result is worth the cost. Source: Jezebel.com

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Thursday, July 31, 2008

Ad Firm Takes "Gritty" Approach in Eating Disorder Campaign

DDB Canada's Vancouver office has developed a multimedia campaign to raise awareness about the seriousness of eating disorders. Developed for The Looking Glass Foundation, the campaign includes public service announcements designed for television, radio, print, and online.
"The campaign tag line, 'Not every suicide note looks like a suicide note' refers to the insight that seemingly innocuous behaviors could be signs someone is suffering from an eating disorder that could kill them...Because of the seriousness of the disorder and the fact that many people do not take it seriously, DDB wanted to introduce an element of shock value into the campaign using real-life stories."
DDB's associate creative director and its copywriter conducted extensive research on eating disorders, including interviews with several victims and their families. All of the ads include a call to action, and direct people to The Looking Glass Foundation for additional information Source: >Marketing magazine

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Friday, July 18, 2008

The Ugly Side of 'America the Beautiful'

Filmmaker Darryl Roberts' latest documentary was inspired by a news story about a young man whose obsession with a model led to murder. After reading the story - which detailed the man's decision to kill the young woman after she rebuffed his request for a date - Roberts began thinking about the value our society places on beauty, and eventually set out across country to see what he could discover.
"He talked to experts, ordinary people, fashion industry workers, magazine editors and style program producers.... 'And the first thing I did was I interviewed 200 women,' Roberts said. 'I asked all of them a set of questions and one of the questions was, "Do you feel attractive?".... and only two said yes.'"
At the root of all bad feelings and poor body images, Roberts said, is a multi-billion dollar industry that makes money by making people feel unhappy about their physical appearance. "America the Beautiful," Roberts' documentary about his travels, is scheduled to be released in theatres across the United States this autumn. Source: Minnesota Public Radio

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Monday, May 12, 2008

Program Aimed at Reducing Eating Disorders

Scientists at the Oregon Research Institute have developed a program that will help young women resist being influenced by the "ultra-thin" ideal portrayed in the media and fashion industries.
"The eating disorder prevention program, called the Body Project, consists of four one-hour weekly sessions in which participants critique the thin ideal espoused for women in our culture and learn how to challenge current and future pressures to be thin."
The program has not only helped young women overcome societal pressures, but it has also improved body image and reduced eating disorder symptoms among participants. Source: Psych Central News

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Wednesday, April 30, 2008

Most American Women Have Disordered Eating Habits

A recent study conducted by SELF magazine, in partnership with the University of North Carolina at Chapel Hill, has found that 65% of American women between the ages of 25 and 45 have disordered eating behaviors. An additional 10% of women admitted to behaviors consistent with eating disorders.
"'What we found most surprising was the unexpectedly high number of women who engage in unhealthy purging activities,' said [Cynthia R.] Bulik, who is also a nutrition professor in the [UNC] School of Public Health. 'More than 31 percent of women in the survey reported that in an attempt to lose weight they had induced vomiting or had taken laxatives, diuretics or diet pills at some point in their life."
SELF magazine's editor-in-chief Lucy Danziger said she hopes this information will help the magazine's readers determine whether their eating habits are healthy or not, and take action if necessary. Source: Newsmax

Learn about healthy weight loss strategies at WeightLossCentral.org.

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Thursday, April 24, 2008

Biology Trumps Image

The fashion industry is often named as the primary cause of eating disorders among young women. The super-skinny models, many people claim, set an unobtainable standard that girls are so desperate to achieve that they'll starve themselves. While the environment does play a role, scientists have made some startling discoveries lately that point to genetics as the primary cause for anorexia nervosa.
"Many people diet, they say, and almost everyone is bombarded with pressures to be thin, but only a very few - less than half a percent of all women and a scant number of men - develop anorexia. Experts also point to a long history of anorexia over the centuries, before strikingly thin models became cultural superstars and skinny became the ideal of feminine beauty."
Scientists say that genetic predisposition can account for up to 70 percent of a person's risk for developing an eating disorder. One of the biggest indicators that environment is less of a factor and genetics more is that the prevalence of anorexia has remained steady over the past 30 years, despite increased societal pressures to be thin. Source: The Toronto Star

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Monday, April 21, 2008

French Fashion Industry Signs Anorexia Charter

Members of the French fashion industry have signed a government-backed charter aimed at fighting anorexia. The charter asked participants to work toward presenting diverse body images and not publicizing images that promote extreme thinness.
"The nonbinding charter was signed by groups including the French Couture Federation, the French Federation for Women's Pret-a-Porter and the Union of Modeling Agencies, as well as some representatives of advertising and media."
France has had some modeling guidelines since the 1980s, including mandatory medical visits for models under 16 years old. Source: Arizona Star

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Thursday, April 17, 2008

French Will Jail Those Encouraging Anorexia

Soon, the French could begin handing down jail sentences in connection with the promotion or encouragement of anorexic behavior. The draft law, proposed by French senator Valerie Boyer, is aimed at halting images and messages in the media that glorify excessive thinness.
"While not seeking to target bona fide dieting, the law would punish any encouragement to make 'people deprive themselves of food in order to get excessively thin', or than constituted an 'open apology of anorexia.'"
Penalties for breaking the law would include up to three years in jail and a nearly $60,000 fine if the message or image resulted in someone's death from anorexia. Simply inciting anorexic behavior would carry a penalty of two years in jail. Source: Telegraph UK

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Tuesday, April 15, 2008

Survey Draws Mixed Reaction

Australian men's magazine FHM recently conducted an online survey asking men to pick their "preferred" body type from models who were sizes eight, twelve and fourteen. Overwhelmingly, men chose the size 12 and 14 models, which some think is good news for women and young girls who struggle with body image issues.
"But Julie Thomson, general manager of eating disorders and body image campaigners The Butterfly Foundation, said such surveys were far more damaging to women than they were helpful."
While Thomson believes such surveys objectify women, body image expert Marika Tiggemann believes the findings show that most women have distorted views of how thin they have to be in order to be attractive. Source: SMH.com.

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Wednesday, March 05, 2008

Eating Disorder and Body Makeover Event

This week is National Eating Disorders Awareness Week. In an effort to enhance awareness of eating disorders, the University of Washington in Vancouver is hosting several events.
"Feb. 25, 11a.m. - 1p.m., a free and anonymous eating disorder screening will be held in the Administration Building gallery area. McWatters, a specialist in eating disorder treatment, will be available to meet briefly with interested students following their initial screening."
Other events will include a Reality Makeover Workshop that will take a hard look at the "ideal" body images portrayed in the media. Read more at CityofVancouver.us.

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Monday, March 03, 2008

Class Teaches Media Literacy and Healthy Eating

Middle-schoolers in Santa Cruz, California recently learned something shocking; those picture-perfect images they see of models in magazines are "digitally enhanced". It's one of many lessons the group of girls is learning in an after-school class focused on teaching them the truth about the media while simultaneously helping them learn to eat healthy.
"The class seeks to boost girls' self-esteem and help them to make healthier choices. In addition to learning to critically examine media images of women, girls engaged in role-playing, art, discussions and yoga. They discussed healthy food choices and learned to distinguish when they were really hungry from when they were lonely or had some other need."
The class was developed at Harvard Medical School and is being called "one of the most promising and extensively researched eating disorder prevention programs..." Read more at SantaCruzSentinel.com.

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Wednesday, January 30, 2008

Chasing Perfection

In a recent survey of 29,000 young women, 35 percent of them admitted that body image in their biggest concern. They worry more about body image than they do about family conflict, alcohol problems or even the environment.
"But what are the sacrifices that young women are making to attain the unobtainable, and what dangers lie in their obsession with body image?... 'Young women do compare themselves to images they see in the media - but only 1 percent of people could actually look like that,' [Queensland University of Technology psychologist Dr. Evonne] Miller says."
Some experts believe the eating disorder and obesity epidemics are closely tied together. When the body is deprived of nutrition, it begins storing more and more food at fat. When a person then begins to eat more "normally" the body is still storing an increased amount of fat and excessive weight gain is more likely. Read more at News.com.au.

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Monday, January 28, 2008

Fat Phobia Feeding Eating Disorders

There's so much emphasis lately on "fighting obesity" that some doctors and child psychologists worry kids will take the barrage of messages to the extreme and develop eating disorders. Though the goal is to teach kids how to eat healthy, it's possible - according to some experts - that all they're hearing is that "fat is bad".
"The hospital has seen pre-teens and teens who attended school-based obesity prevention program, 'who then decide they're going to be the best kid at not getting fat, who then end up losing so much weight that they put themselves medically at risk,' [Dr. Leora] Pinhas says."
The detrimental effects of these messages are real. Hospitals are now seeing eating disorders in children as young as seven. Read more at Canada.com.

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Friday, January 25, 2008

Fat Phobia Feeding Eating Disorders

There's so much emphasis lately on "fighting obesity" that some doctors and child psychologists worry kids will take the barrage of messages to the extreme and develop eating disorders. Though the goal is to teach kids how to eat healthy, it's possible - according to some experts - that all they're hearing is that "fat is bad".
"The hospital has seen pre-teens and teens who attended school-based obesity prevention program, 'who then decide they're going to be the best kid at not getting fat, who then end up losing so much weight that they put themselves medically at risk,' [Dr. Leora] Pinhas says."
The detrimental effects of these messages are real. Hospitals are now seeing eating disorders in children as young as seven. Read more at Canada.com.

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Friday, January 18, 2008

British Fashion Council Calls for Changes

The British Fashion Council this week called for magazines and advertisers to voluntarily reduce or eliminate the number of airbrushed and digitally enhanced photos they produce for release to the general public. The push came after the council concluded that such manipulated images of fashion models and entertainment stars "perpetuate an unachievable aesthetic".
"It is a tragedy that young women may be starving themselves to match a body shape that exists only on a computer screen. It's too soon to see if editors and art directors will be able to wean themselves away from their airbrushes, but for most the decision may come down to economics."
A magazine's goal is to sell copies, and advertising is meant to sell products. If editors believe either bottom line will be hurt by the use of more "realistic" images, changes aren't likely.

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Thursday, January 03, 2008

Weight-Loss Programs Hurt Women

Near the tail-end of 2007, we started seeing an abundance of television commercials featuring an excited Valerie Bertinelli announcing that she was just three pounds short of realizing her goal to lose 40 pounds. On the surface it seems like the rallying cry that women are longing for: "you can lose the weight you want to lose", but columnist Connie Schultz also sees the negative impact it can have on countless girls and young women.
"For too many, every glance in the mirror triggers a default button of self-loathing. And that's what Bertinelli's corporate sponsor counts on each time it recruits another overweight actress to diet for public consumption... The message is always clear, whether it's through a celebrity, usually a female, or just another chunky stranger, also usually a female: She hates herself, and you should, too. But we can help."
Schultz goes on to say that many diet programs simply exploit the self-loathing that's often created, in part, by their ad campaigns and teach women to see themselves nothing more than a dress size.

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Monday, December 24, 2007

German Government Joins the Fight

A new campaign against eating disorders has been launched in Germany, and the government is helping kick things off. The campaign was organized by Alice Schwarzer, founder of the German feminist magazine Emma.
"The government stance comes as data shows an alarming increase in eating disorders, particularly among girls and women in Germany, which some observers have connected with the promotion of the waif-like body ethic in certain sections of the media."
Schwarzer calls the obsession with ultra-thin a "mass psychosis of the West" and criticized Germany for being too slow to respond to the growing crisis.

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Saturday, December 15, 2007

Israeli Fashion Photographer Leads Campaign for Change

Adi Barkan, famous fashion photographer and owner of a Tel Aviv modeling agency, has committed to changing the modeling industry's definition of beauty. A few months ago, Barkan rushed an Israeli model to the hospital; she was battling anorexia and had collapsed in her home. She died last week, weighing less than 60 pounds.
"Barkan's goal, through legislation and public relations, is to try to change the very definition of beauty, one pound at a time. In 2004, working with Knesset member Inbal Gavriely, he successfully submitted legislation to Israel's Parliament requiring all Israeli modeling agencies to use the Body Mass Index (BMI) as a pre-requisite for employment..."
To date, over 30 Israeli CEOs have agreed to only hire models that have passed a health exam. In order to continue working, models have to pass a health exam every three months. With France and Italy opening supporting Barkan's campaign, the modeling industry may well be on its way to redefining beauty.

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Friday, November 23, 2007

Glamour Mags Don't Help

Researchers at the University of Alberta recently studied eating disorder articles published in magazines like Cosmopolitan, Glamour and Seventeen. They wanted to find out what these types of magazines were saying about eating disorders, and whether the information they were publishing was helpful or harmful.
"...whereas most articles mentioned the exact menu used by eating disorder sufferers when they were ill, fewer than 15 percent gave a similar description of what sufferers ate after they had recovered. Similarly, a sufferer's weight when they were ill was mentioned more often than their healthy weight."
The researchers often found that many articles talked about weight loss strategies used by people suffering from anorexia, while barely more than half mentioned the potentially fatal dangers of the disorder. The obvious bent towards highlighting the disorders and not the dangers or the recovery has researchers believing that people attempting to recover from eating disorders should avoid these types of magazines altogether.

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Wednesday, August 29, 2007

Diet Articles Linked to Eating Disorders

A University of Minnesota study found that teenage girls who frequently read dieting articles were more likely to use unhealthy weight loss practices five years later. Middle school girls who read dieting articles were twice as likely to use fasting or cigarettes to try and lose weight five years later.
"It didn't seem to matter whether the girls were overweight when they started reading about weight loss, nor whether they considered their weight important. After taking those factors into account, researchers still found reading articles about dieting predicted later unhealthy weight loss behavior."
The study also found that the actual content of the articles was nearly irrelevant. Even articles that made healthy suggestions like cutting back on soda had the same adverse effects. Read more at MSNBC.com.

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Friday, August 17, 2007

Magazines may Support, not Trigger, Eating Disorders

Professor Steven Thomsen, Ph.D., of Brigham Young University recently conducted a survey of health and beauty magazine readers that has some disturbing results.
"Among the nearly 500 students he surveyed, Thomsen found abundant evidence of unhealthy weight control practices in the previous year. Eleven percent of the participants reported that they had used laxatives, 15 percent had taken diet pills, 9 percent induced vomiting, and 52 percent said they had restricted their caloric intake to under 1,200 calories per day."
Thomsen found that women who read health and fitness magazines were much more likely to have used unhealthy methods to control their weight. More significantly, he found that women who read the magazines already had disordered thinking about weight and body image, and simply turned to the magazines for support. Read more at PsychologyToday.com.

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Monday, August 13, 2007

Redbook Enters the Fray

Women's magazine Redbook can be added to the ever-growing list of women's magazines that have been 'caught' re-touching celebrity photographs. The original, untouched photo of country singer Faith Hill appeared on the web site Jezebel.com, alongside the re-touched version that was used for Redbook's cover. It has reignited heated discussions and outcries about the unrealistic images portrayed in women's magazines.
"...experts say the Hill photo has struck a particular chord because the singer is already a beautiful, thin woman - calling into question the beauty industry's idea of 'perfection.' 'Do you know anyone who is female who wouldn't want to look like the real Faith Hill?' asks Michael Levine, professor of psychology at Kenyon College in Gambier, Ohio. 'And yet looking like Faith Hill isn't enough for the [beauty] business.'"
Boston family therapist Carleton Kendrick says the biggest problem with these deceptive photos is the toll it takes on women and young girls, affecting their self-esteem and body image. Redbook explains away its actions by stating that a magazine cover is a 'beautiful image' much like an album cover or movie poster and that it's not supposed to be a real or accurate picture. But critics feel the statement is simply an excuse for continuing with business as usual. Read more online.

Adolescent substance abuse can often hide other, deeper emotional problems. Learn how to help your child at the Teen-Help-Directory.com.

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Tuesday, July 10, 2007

Selling a Positive Self-Image

The San Francisco non-profit organization About-Face is determined to undo some of the damage that's being done by the ever-present images of ultra-thin, tan, blonde girls in the media and advertising campaigns.
"'We give them the tools they need in order to understand what they're seeing so that in a way they can start to inoculate themselves against any negative images that the media perpetuates,' says About-Face Executive Director Jennifer Berger, 'and there are plenty.'"
Rather than sitting around and talking about problems of self-image and eating disorders and the media's affects, the people at About-Face decided it was time to start doing something. This About-Face.org is creating two action-based groups that will create their own campaigns to speak out against negative messages in the media. Read more at SFGate.com.

Having a poor self-image can result in more than just an eating disorder. Kids with emotional and behavioral issues can benefit from Animal Assisted Therapy like Equine Therapy. Working with horses helps young people build their confidence and self-esteem. Learn more from Animal-AssistedTherapy.com.

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Tuesday, June 19, 2007

Waging War on the Body Ideal

A study conducted recently in the UK determined that watching just 10 minutes of music videos with "scantily clad women" was enough to cause young women to feel dissatisfied with their own bodies. In the media, there's certainly no shortage of "ideal" bodies - both male and female, and since teens spend large portions of their time listening to music and watching videos, they're constantly inundated with these images. We could continue to fight against the media, but maybe there's a better approach.
"To date, despite significant efforts, we have not had demonstrable success in raising self-esteem, part of which is physical self-awareness. A more promising approach with demonstrable positive results is the teaching of coping skills - how to deal with the environment we find ourselves in, how to reduce self-blame when we do not match up with images thrust upon us, and how to be judicious in determining what is good and how that can be achieved."
Teens whose families are close and have open lines of communication, often handle on the media's portrayal of "the perfect body" better. Often, they also have a healthier self-image, and a better understanding and appreciation for who they are as individuals. Read more at TheAge.com.au.

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Wednesday, May 30, 2007

You Shouldn't be Someone You're Not

That's the advice Arlene Nugent gives to young girls who think they have to be super-thin to be beautiful. Nugent entered the Miss Northern Ireland beauty pageant in an attempt to "beat down the size zero craze..."
"'...I just want young girls to realize that beauty is all about how you feel about yourself, and that includes being healthy. If you feel comfortable and content with yourself then people can see that as well. I wouldn't change anything about myself. I like my size. I'm so happy and so content and I have never had any problems with it. I like to say to myself "Curves are hot... zero is not."'"
Though Arlene didn't win the pageant, she placed in the final five. She hopes the exposure she gained by entering the Miss Northern Ireland contest will lead to a career in modeling. Read more at BelfastTelegraph.co.uk.

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Thursday, May 17, 2007

Appearance Messages

The messages given by parents and peers are strong influencers in a young girl's self-image. Over the years, studies have found that, while the media does exert influence, the opinions of parents and other adolescents also affect a girl's opinion of her appearance.
"Pike & Rodin (1991) found that mothers whose daughters were eating disordered were themselves more eating disorders, and thought that their daughters should lose more weight than the mothers of non-eating disordered girls."
Family support of weight acceptance and appearance has been reported as an important factor in a girl's overall self-acceptance and self-esteem.

Read more at About-Face.org.

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Tuesday, March 20, 2007

Spain Creating Fashion Standards

Spain has already taken some radical steps to combat the unhealthy image of the fashion industry and its models. Near the end of 2006, the country announced strict Body Mass Index requirements for its Madrid Fashion Week Models. Now, the country is taking more steps.
"...two big changes, announced in January, are in the works: Stores run by four big names will start replacing window display mannequins so that none goes below size 38 (10 in Britain, 6 in the U.S.). And the designers will standardize the dimensions of their women's apparel so that a given size will fit the same way no matter who sells it."
The government has also initiated a study that will take measurements of 8,500 women across the country to get a better idea of the "true" sizes of Spanish women. Read more at Argusleader.com.

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Friday, March 09, 2007

Curves Becoming the New Trend

"Super-thin" has been in for a long time. But curvy is now becoming hip in the fashion and entertainment industries.
"Curvy figures have taken the fashion industry by storm. In fashion magazines, red carpet events and runway shows, being full-figured is now welcomed."
The Elena Miro line of clothing for full-figured women was featured in Milan's fashion week two weeks ago, and the curvy Jennifer Hudson's figure was described as "flattering" in InStyle magazine. Sociology professor William McIntosh has speculated that the growing trend could partially be attributed to the recent illnesses and deaths of fashion models which have been caused by eating disorders. Read more online.

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Monday, March 05, 2007

Healthy Eating Advice for College Students

Although the dreaded "Freshman 15" is really more like 4 or 5 pounds, health experts warn that co-eds don't go to extremes worrying about gaining a little weight while at college. Staying disciplined despite being tempted by loads of unhealthy food options can be difficult for many students. Finding balance and moderation can be another daunting task.
"Since beauty and weight are closely linked in our culture, the desire to be thin is an oppressive message that can foster eating disorders, says Ann Hoschler, director of Student Health & Counseling at Augustana College. She conducts 300 to 400 counseling sessions a year that focus on depression, eating issues, anxiety and family concerns... Reactions to tremendous life changes such as going to college can include anxiety, depression and weight fluctuations—either up or down."
There are so many issues teenagers face during their first year at college: freedom from parents, weird schedules, homesickness, changing bodies, and so on that it's not surprising many students gain or loose weight. Some colleges require students to take nutrition classes or ones on overall personal wellness. Read more from the Argus Leader.

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Friday, March 02, 2007

Students at Blazer High School Hear Story of Recovery

All of the girls at Blazer High School in Ashland, Kentucky were given permission to attend a presentation on eating disorders where Shannon Cutts shared her story of recovery.
"'I thought I was the only one. I thought I was born flawed,' said Shannon Cutts of Houston, Texas, who fought eating disorders for 14 years before recovering and launching a career as a singer-songwriter and motivational speaker."
Shannon tells of the cultural conditioning and media portrayals of beauty that reinforce negative body images, and cause girls as young as 4th graders to feel as though they're overweight. Read more at DailyDependent.com.

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